Youth & Development

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YOUTH FOCUSED TRAINING SESSIONS (AGE 8-17 YEARS)
Strength and Conditioning Principles
Speed, Agility, Mobility, & Core Training
Sport specific training for other sports
General Physical Preparedness Foundations
Mental Training Exercises
Leadership Development
Emotional Intelligence Training



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COMPETITIONS FOR OUR YOUTH ATHLETES
USA Weightlifting Youth National Championships
USA Weightlifting Junior National Championships
Texas State Weightlifting Championships
Houston Weightlifting Championships
Houston Weightlifting Development Meets

To find out more about how we support our national athletes or pricing information to join our team, e-mail: info@kimbarbell.com